There are few things in this world that are such a simple concept, yet can turn your entire life around at the same time. Gratitude is one of them. It can change chaos into contentment, stress into joy, and can help us to live our very best lives just by being thankful for what we have instead of the continual focus on what we're desiring. ...
Healthy Living
The Teal Pumpkin Project & 5 Halloween Candy Alternatives
As a kid, I always looked forward to October. Not only is it the month of my birthday, but Halloween comes shortly after, and I'm a big fan of the dressing up and fun that comes with it. But it's more difficult these days with the amount of added sugar our kids already have in their diets, not to mention the various allergies and sensitivities to ingredients and ...
Healthy Paleo Pumpkin Spice Latte {Recipe}
I love everything about the fall season. The weather provides such a relief from the hot, southern summers that we have here. Then come the scarves and boots, outings to the corn maze and pumpkin patch, and my favorite- paleo pumpkin spiced lattes! ...
Start the School Year With a Smile: Back to School with Tom’s of Maine
This post is sponsored by Tom’s of Maine® and all opinions are my own. Every year around July, the stores start coming out with the "Back-to-School" deals, new school supplies, and endless reminders that our summer is quickly winding down. This year is no exception. But beyond the new clothes, shoes, and classroom supplies, there are other ways to get ready for the ...
The Benefits of Drinking Water: Starkey Spring Water for Hydration
This post has been sponsored by Starkey Spring Water. All opinions are always my own. Most of us know that our bodies are made of over 70% water. So it should come as no surprise to us that drinking enough water every day is the easiest thing we can do for our health. However, in order to take advantage of the benefits of drinking water, you must make sure ...
