Imagine receiving profound clarity, mental shifts, and tangible action steps that will shift the future of your health and fitness… If you’re seeking better health solutions and you’re ready and committed to invite more growth, change, and overall wellness into your lifestyle, this is for you!
New Client Consult 1:1
- Not sure if an Integrated Health Practitioner is what you need? Sign up for a FREE 30 minute consult with me to figure out if I’m the right person to help you reclaim your wellness!
1 Hour Introductory Session 1:1
This session includes:
- 60 Minute In-depth Consultation, where I will perform a comprehensive assessment of your current health status. Using your health history, past toxic exposures, dietary habits, exercise habits, medication usage, and any lab work from the last year, I will be able to help you identify and address root causes.
- Overview of your biggest health concerns and your top three goals that you want to achieve.
- Careful examination of your current lifestyle, including personal care products, possible imbalances in your environment, and even cognitive habits that may be affecting the foundation of your wellness journey.
- Personalized protocol including a suggested nutritional protocol, supplements and detoxification strategies, and even further blood work or functional medicine lab recommendations if needed.
- Receive a follow up email detailing the appropriate steps to reach each of your goals.
- At the end, we’ll discuss coaching options moving forward, whether it be a la carte consultations or a long-term membership!
50 Minute Follow-Up Session 1:1
This session includes:
- 50 Minute In-depth Consultation, where I will review the past 4-6 weeks of your progress, including new and resolved symptoms and non-scale victories.
- We’ll discuss and updated overview of your new biggest health concerns and your top three goals that you want to achieve.
- Personalized protocol including a suggested nutritional protocol, supplements and detoxification strategies, and even further blood work or functional medicine lab recommendations if needed.
- Receive a follow up email detailing the appropriate steps to reach each of your goals.
- At the end, we’ll discuss coaching options moving forward, whether it be a la carte consultations or a long-term membership!
3 Month Health Reset
This plan includes (4) one on one consults with me, including:
- ONE 60 Minute In-depth Consultation, where I will perform a comprehensive assessment of your current health status. Using your health history, past toxic exposures, dietary habits, exercise habits, medication usage, and any lab work from the last year, I will be able to help you identify and address root causes.
- TWO 50 Minute In-depth Consultations, spaced one month apart, where I will review the prior 4 weeks of your progress, including new and resolved symptoms and non-scale victories.
- ONE final 50 Minute In-depth Consultation that will review your progress on the program and detail if any additional guidance or testing is needed going forward.
- Overview of your biggest health concerns each time and your top three goals that you want to achieve.
- Personalized protocol each month including a suggested nutritional protocol, supplements and detoxification strategies, and even further blood work or functional medicine lab recommendations if needed.
- Receive a follow up email after each session detailing the appropriate steps to reach each of your goals.
- On-going access to Stefani via email & text
- At the end, we’ll discuss coaching options moving forward, whether you will need single consultations or another extended protocol!
- **Complementary Comprehensive Blood Work panel included! (NY, NJ, RI residents excluded)
6 Month Health Reset
This plan includes (7) one on one consults with me, including:
- ONE 60 Minute In-depth Consultation, where I will perform a comprehensive assessment of your current health status. Using your health history, past toxic exposures, dietary habits, exercise habits, medication usage, and any lab work from the last year, I will be able to help you identify and address root causes.
- FIVE 50 Minute In-depth Consultations, spaced one month apart, where I will review the prior 4 weeks of your progress, including new and resolved symptoms and non-scale victories.
- ONE final 50 Minute In-depth Consultation that will review your progress on the program and detail if any additional guidance or testing is needed going forward.
- Overview of your biggest health concerns each time and your top three goals that you want to achieve.
- Personalized protocol each month including a suggested nutritional protocol, supplements and detoxification strategies, and even further blood work or functional medicine lab recommendations if needed.
- Receive a follow up email after each session detailing the appropriate steps to reach each of your goals.
- On-going access to Stefani via email & text
- At the end, we’ll discuss coaching options moving forward, whether you will need single consultations or another extended protocol!
- **Complementary Comprehensive Blood Work panel included! (NY, NJ, RI residents excluded)
