If you've been around here for any amount of time, then you probably know by now that my favorite season is pumpkin-everything... Yes, I'm one of those people. And I'm not even ashamed . I love this season, and all of the fun activities and memories that it brings. Plus, I may love the cooler weather the most. Because seriously, who wants to melt ...
Instant Pot
Instant Pot Paleo General Tso’s Chicken {Recipe}
If you're wanting to indulge in your favorite Chinese food dish, but don't want the junk and calories that come with it, try this Paleo General Tso's Chicken! It can even be made in the Instant Pot! Craving comfort food is something I always struggle with. I know that there are things I shouldn't be eating, but at some point, my body always craves the very things I ...
Curried Butternut Squash Soup {Recipe}
One thing that I never thought I'd miss once starting Wahls Paleo Plus was Indian food. I mean, I grew up in central New York, and I don't even think we had an Indian restaurant within 50 miles. I never even tried it until I was well into my 20's, and I didn't love it. However, since cutting junk out of my diet, I find myself appreciating a lot of different ...
Loaded Baked “Potato” Cauliflower Bisque {Recipe}
We all know how healthy soups can be, but what nobody ever seems to mention is how boring they can be. I mean, the meat, veggies, broth... it's so easy to fall into a rut where you make identical soups time after time. Often times, people miss eating creamy soups, and who wouldn't? They are thick and delicious. I made this loaded baked "potato" cauliflower ...
Hearty Cabbage Bacon Soup {Recipe}
If you're struggling with a chronic illness, soup can be one of the best things you can eat (provided that it's homemade). You can pack veggies and healthy fats into a pot; complete it with gut-healing bone broth and beneficial herbs and seasonings, and end up with a near-perfect meal. What can be better than that? Bacon. YES. So this hearty ...
