I love everything about the fall season. The weather provides such a relief from the hot, southern summers that we have here. Then come the scarves and boots, outings to the corn maze and pumpkin patch, and my favorite- paleo pumpkin spiced lattes! ...
Paleo Freezer Fudge {Recipe}
In my holistic healing journey, one of the biggest stumbling blocks that I've encountered was my addiction to sugar. Mostly chocolate. Like freezer fudge. My great-grandmother made the best peanut-butter fudge. Sweets were a good friend of mine... or so I thought. ...
Start the School Year With a Smile: Back to School with Tom’s of Maine
This post is sponsored by Tom’s of Maine® and all opinions are my own. Every year around July, the stores start coming out with the "Back-to-School" deals, new school supplies, and endless reminders that our summer is quickly winding down. This year is no exception. But beyond the new clothes, shoes, and classroom supplies, there are other ways to get ready for the ...
Garlic Roasted Broccoli {Recipe}
Y'all know what I love more than anything when it comes to cooking meals? I love easy. Easy meals are what keep me on this journey of feeding my family healthy, nourishing meals that fuel our bodies. They help keep my meal planning on track and keep me sane. They allow me to still get a good dinner on the table even if I've forgotten about cooking ...
The Benefits of Drinking Water: Starkey Spring Water for Hydration
This post has been sponsored by Starkey Spring Water. All opinions are always my own. Most of us know that our bodies are made of over 70% water. So it should come as no surprise to us that drinking enough water every day is the easiest thing we can do for our health. However, in order to take advantage of the benefits of drinking water, you must make sure ...
