The New Year is just around the corner, and we are deep in reflection mode. This year is coming to an end, and with that, we get to look back on everything that we’ve done this year, and the things that we haven’t done as well. It's time to start setting some worthwhile New Years resolutions for next year, as well. Did we lose the weight we wanted? Do we fit into the clothes ...
Instant Pot Sweet Potato Whole30 Chili {Recipe}
If you're looking for a hearty Paleo & Whole30 Chili recipe, then this one is perfect for you! It's nutrient dense, with healthy fats, complex carbs, and veggies. This chili is a must-try if you're sensitive to legumes and looking for a warm chili alternative during these cold months! ...
I Don’t Want to be a Fit Mom… I Want to be a Healthy Mom
This article was originally posted in January 2017. It was updated January 2019. I see the ads everywhere... From gym commercials, pop-ups on websites, or promoted ads on Facebook. "You CAN be a fit mom! Click HERE to find out how! No More Excuses!" Sigh. We have apparently become a society that places 99% emphasis on someone's ...
Holiday Keto Pesto Cheese Blossom {Recipe}
If you're looking for an incredibly flavorful holiday appetizer that will be a hit, then look no further than this keto pesto cheese blossom! I am so thankful. For everything, really. My husband, the kids, our home, family, friends, job, etc. But specifically, during the holidays, I'm so thankful for my hubby's cooking skills. Y'all, the man knows his ...
Frosted Keto Christmas Cookies {Recipe}
Want to indulge in a little bit of Christmas spirit without completely derailing your healing? Look no further than these Frosted Keto Christmas Cookies to hit the spot without making you hit a wall! ...
