If you’re looking for a fun new twist on pumpkin flavored breakfast items this fall, then look no further than these healthy paleo pumpkin donuts. The perfect blend of sweet, nutrient dense, and filling, they will be an instant hit with your family! ...
Kid Friendly Foods
Chocolate Chip Banana Bread {Added Sugar Free, Grain Free, Gluten Free}
I'm thrilled to introduce a new guest poster for this amazing recipe: Erin from Eat Pray Get Well is here to tell us about sugar free and grain free chocolate chip banana bread! Welcome, Erin! ...
5 Health Benefits of Kefir
Kefir is all the rage these days, being found in health food stores across the country and countless recipes showing up on Pinterest. If you're new to alternative health, kefir is a probiotic-rich fermented beverage, made with kefir grains and milk. It contains much more healthy bacteria for our digestive systems than yogurt, and is much simpler to make. ...
Keto Buffalo Chicken Meatballs {Recipe}
Think meatballs have to be greasy spheres of beef? Think again. This keto-friendly take on meatballs is not just healthy, but delicious and addictive. These keto buffalo chicken meatballs are perfect for BBQ finger food! ...
Easy Gut Healing Homemade Yogurt
Wanting to learn how to make the best homemade yogurt? This recipe is foolproof, and will become a staple in your refrigerator and your gut! ...
