If you're looking for a light, healthy dessert that's also gluten and dairy free, then look no further! This healthy berry trifle is easy, delicious, and perfect for whipping up for a party or for an intimate dinner. ... VIEW POST
Healthy Berry Trifle
Roasted Bacon Sweet Potatoes
I've always been a huge fan of putting a fun spin on traditional holiday dishes. Last year, we made a bacon wrapped turkey for Thanksgiving (and YES, it was just as delicious as it sounds), and I've also been known to make cranberry pear sauce, garlic mashed cauliflower, and pumpkin pie parfaits. ... VIEW POST
Gluten Free Pumpkin Pie Parfait
It's not the holiday season without some pumpkin pie, right? I know that at least in my house growing up, pumpkin pie wasn't just on the menu - it was our favorite dessert. Flour and butter crust, sugar-filled pumpkin pie filling, and cool whip up top. It was so delicious, and so, so unhealthy. ... VIEW POST
Portobello Stuffed Acorn Squash
The holidays are a magical time of year, filled with traditions, family, and elaborate meals. However, it's also the time of year that most people throw their hard-earned healthy habits out the window. With candies, cookies, and cakes galore everywhere we go, it's difficult to stay on track with our healthy lifestyles. Thankfully, filling our holiday meals with delicious, yet ... VIEW POST
The Teal Pumpkin Project & 5 Halloween Candy Alternatives
As a kid, I always looked forward to October. Not only is it the month of my birthday, but Halloween comes shortly after, and I'm a big fan of the dressing up and fun that comes with it. But it's more difficult these days with the amount of added sugar our kids already have in their diets, not to mention the various allergies and sensitivities to ingredients and ... VIEW POST
Healthy Paleo Pumpkin Spice Latte
I love everything about the fall season. The weather provides such a relief from the hot, southern summers that we have here. Then come the scarves and boots, outings to the corn maze and pumpkin patch, and my favorite- paleo pumpkin spiced lattes! ... VIEW POST
Paleo Freezer Fudge
In my holistic healing journey, one of the biggest stumbling blocks that I've encountered was my addiction to sugar. Mostly chocolate. Like freezer fudge. My great-grandmother made the best peanut-butter fudge. Sweets were a good friend of mine... or so I thought. ... VIEW POST
Garlic Roasted Broccoli
Y'all know what I love more than anything when it comes to cooking meals? I love easy. Easy meals are what keep me on this journey of feeding my family healthy, nourishing meals that fuel our bodies. They help keep my meal planning on track and keep me sane. They allow me to still get a good dinner on the table even if I've forgotten about cooking until ... VIEW POST