In recent years, there has been a major discussion circulating regarding a controversial and evolving technology that has set the agricultural industry on a new path. Genetically Modified Organisms, or GMO's, have become a major part of life in the United States. They are infiltrating our diets, our personal care products, and many other aspects of our lives. Even though ...
Non-Toxic Natural Bug Spray {Recipe}
This post was originally published in July 2016. It was updated July 2018. We are right in the thick of summer, y'all! Long hot days, followed by late nights on the patio with friends and cold drinks. Unfortunately, along with late nights on the patio comes waking up covered in itchy mosquito bites. Ew. I've always been one to spray bug spray all ...
Sugar Free No Bake Cookies with Paleo Option {Recipe}
This recipe was originally posted in October 2016. It was updated in June 2018. Summertime brings so many treats, doesn't it? Ice cream, popsicles, and celebrations galore. So since we try to avoid processed sugars as much as possible so we can focus on healing, I figured that these sugar free no bake cookies would be the perfect thing to master for when ...
Hawaiian Teriyaki Paleo Stir-Fry {Recipe}
Teriyaki usually isn’t very paleo friendly since it’s normally loaded with soy sauce, brown sugar and other ingredients on the paleo no no list. Since teriyaki is to die for, we just had to create a paleo version! This paleo stir-fry is amazing with its Hawaiian flare and healthy ingredients. It'll immediately wow your family and your body as well! ...
What is Adrenal Fatigue?
Adrenal fatigue seems to be everywhere these days. There are those people who swear they have it; and others who don't even think it exists. For many of us, feeling exhausted is a normal daily thing. Especially if you have young kids at home... However, the sudden lack of energy can be a frustrating and difficult thing to deal with. So what exactly is ...
