Disclaimer: I am not a doctor and this information should not be considered medical advice. This post is for informational purposes only; you should seek the advice of your own medical professional for your own situation. If you've ever gotten sick from treating Lyme disease or one of many of it's co-infections, then you've likely had a herx, or Herxheimer Reaction. ...
Are Probiotics Important? Nourishing your Gut Health
It's everywhere you look: "support your gut!", "gut-healing ingredients", and "keep your microbiome healthy!". But what does it all mean? When we have to decipher between marketing gimmicks and true benefits, it's easy to wonder; are probiotics important? ...
Learning Lyme: Treatments for Lyme Disease
Lyme disease is not easy to understand. In fact, most doctors don't even fully understand Lyme (Borrelia burgdorferi), unless they are a LLMD (Lyme literate medical doctor) or someone who has extensively studied the disease. ...
Keto Buffalo Chicken Meatballs {Recipe}
Think meatballs have to be greasy spheres of beef? Think again. This keto-friendly take on meatballs is not just healthy, but delicious and addictive. These keto buffalo chicken meatballs are perfect for BBQ finger food! ...
Learning Lyme: Co-infections of Lyme Disease
Lyme disease is an epidemic. The CDC reports 300,000 new cases every year, and that's only the ones that are diagnosed. We know that there are a lot of cases that go undiagnosed because Lyme testing is so unreliable, so the number of people who contract it every year is likely much higher. ...
