Living with Lyme disease has been no picnic. The disease is hard to understand, and even harder to diagnose. Some days, it feels like my body has forgotten what it's supposed to do and how it's supposed to feel, so it's just winging it. And many days, I feel like that too. ... VIEW POST
Living with Lyme Disease
5 Health Benefits of Kefir
Kefir is all the rage these days, being found in health food stores across the country and countless recipes showing up on Pinterest. If you're new to alternative health, kefir is a probiotic-rich fermented beverage, made with kefir grains and milk. It contains much more healthy bacteria for our digestive systems than yogurt, and is much simpler to make. ... VIEW POST
What the Herx? Understanding & Treating a Herxheimer Reaction
Disclaimer: I am not a doctor and this information should not be considered medical advice. This post is for informational purposes only; you should seek the advice of your own medical professional for your own situation. If you've ever gotten sick from treating Lyme disease or one of many of it's co-infections, then you've likely had a herx, or Herxheimer Reaction. ... VIEW POST