Guess what? You DO have a choice!
If any of the statements above ring true, it’s time to try a new way of living!
The Love Your Gut Program
This program is a flawless fit for you if you want to:
Thanks Stefani for being an awesome coach and cheerleader for me on this two week journey. At first I was skeptical that I could not go two weeks without any type of grain, but the more I learned about the other things I could eat the easier it became. The daily emails from Stefani were a huge help in keeping me motivated and provided very useful tips.
By day four I realized that I had not had a stomach ache in quite a while. I had just gotten used to having stomach trouble, but now I am happy to be feeling so much better. By the end of week 2 I weighed myself and was happy to see that I had lost 5 lbs in two weeks just by cutting out grains, sugars and processed foods!
I am definitely going to keep up this way of eating since I do feel like a new person! There are time where I will have some grains, but I am going to stick to the plan as much as I can. This has definitely been an eye opening experience! I also find myself actually researching new recipes and finding healthier substitutes for the previous things I used to eat. Thanks Stefani and Natural Paleo Family!
My name is Stefani, and I’m a certified Children & Family Health Coach, and I’ll be guiding you through this Love Your Gut 14-day Grain-Free transformation.
My story is a little overwhelming, but not at all out of the ordinary these days.
I was diagnosed with Hashimoto's disease in April of 2015, Adrenal Fatigue in June of 2015, and Lyme disease in May of 2016, followed by Mast Cell Activation Syndrome and POTS in April 2018.
My Hashimoto's and Lyme are in remission, which is amazing! My MCAS and POTS are well managed, and I'm continually working on controlling flares and healing from those as well.
I attribute my success to my radical dietary changes, constant research and desire to grow my knowledge, and unwavering support from my naturopath.
Giving up grains and going paleo has been incredibly rewarding for our health as a family!
"Let Food be thy Medicine" - Hippocrates
Stefani’s Love Your Gut 2 Week Grain Free Program is awesome. The emails were encouraging and incredibly informative and I felt 100% supported over the past two weeks!
I was really excited to start the Grain Free Program! I love finding new recipes for some of my favorite meals and sticking to a plan. The emails served as daily reminders and were full of great info and tips to keep me motivated for the long haul. Everything in the program is actionable and attainable which is really important if you’re like me and can talk yourself into eating a slice of cake faster than talking yourself into a healthy meal.
After just two weeks on the Love Your Gut program I’m already feeling so much better. I had been experiencing daily headaches for quite some time now but as a stay at home mom of two I felt that could be the new normal. After Day 7, I realized I didn’t have a headache by the end of my day and still don’t. The extra perk is my 3lb weight loss over two weeks.
I’m so excited to continue to meal plan as close to the plan as possible using everything I’ve learned from Stefani’s plan. Thank you Stefani!
Did you know: Your body is carrying roughly 5-10 pounds of toxicity (inflammation) at any given time? This means there’s a reason for your headache, bloated belly, or that extra weight that’s staying on.
The toughest part? All too often, we eat foods that the diet industry calls “healthy” and are actually filled with toxins and wreaking havoc on our system and then creating more toxins in our systems. Talk about an evil cycle.
Luckily, there’s a solution for those who know they’re worth MORE:
This step-by-step approach to living Grain-Free is designed to teach you all about the Grain-Free lifestyle, a lifestyle that has brought millions to optimal health – including two of Hollywood’s most beautiful women – actresses Megan Fox and Jessica Biel.
With this, you’ll learn how to ditch the foods that inflame your organs and take advantage of all the primal foods that will boost your health and vitality and turn your body into a lean fat-burning machine. You’ll ditch the carbs, sugar and dairy and GET the food that really works for your body, not against.
Folks, it’s time to leave the confusion, diet books, and deprivation behind! This program will guide you through everything you need to know about a simple Grain-Free lifestyle.
Help you to identify foods that help to reduce inflammation and help to get on the path of healing for various chronic illnesses. I'll tell you exactly which foods feed your health, and which ones harm your health.
Reveals how you can change your tastes to prefer healthy foods. It will be attainable for you to be able to eat more vegetables, give up sugar and soda, and reclaim your vibrant health.
Discusses the relationship between your diet and your immune system; and how to fix it. It will also touch on the relationship between your diet and brain function, and how you can reverse any damage that's already been done!
Provides the knowledge you need to begin healing your body naturally, eliminating toxins, and setting up your family for a healthy future. You're not too far gone, you can still get your health back. How long that takes is up to you.
Type 2 diabetes used to be considered an adult-onset disease. These days, it's not uncommon to see it in children.
Approximately one in ten school aged kids has been diagnosed with a behavioral disorder, and many of them are on medication.
It's estimated that one in three kids born in the year 2000 will develop diabetes because of the food they are eating unless our eating habits change.
Their eating habits are forming now. You can change the course of their health, by changing the course of yours.
Grain-Free Guide: a comprehensive manual showing you exactly how to adopt a Grain-Free lifestyle in a safe and natural way
Recipe Guide: packed with 40+ scrumptious Grain-Free recipes that will improve digestion, decrease inflammation and keep you feeling satisfied
Daily Email Support: just like it sounds, I’ll be in your inbox daily to provide support & accountability
14-Day At a Glance with Suggested Meals: this will help you stay on track and take the guesswork out of meals during the program. A day-by-day overview of your entire program, with easy-to-follow recipes that make this journey easy as 1-2-3
A Shopping List: to make trips to the supermarket super simple, which makes prepping, preparing and cooking a breeze
Food Diary: this amazing tool will help you keep track of how you’re feeling physically, mentally and emotionally throughout the program
PLUS you get a BONUS 30-Minute Post-Grain-Free Strategy Session with me when you sign up now!
What makes this program different?
Clean eating isn’t a fad or a diet; this is a healthy way of life. Grain-Free in a nutshell, is clean eating. The Grain-Free diet is based on eating fruit, vegetables, seeds, nuts and clean protein sources such as eggs, chicken, beef, fish, seafood and lots of wonderful fats. There are no pills or crazy powders with this way of life, except for wholesome protein powders like hemp, pea and collagen powders.
With this program, you will never feel deprived, hungry or lethargic. As a matter of fact, you’ll be quite the opposite!
Here are some of the results you can expect:
Are you ready to rock?
Wild Rose College of Natural Healing defines detoxing as “clearing out toxins and debris in your body that may be stopping you from having vitality.”
That’s what we’re up to here – cleaning out toxins, or inflammation, from your body. That’s not just food either – we’re talking metals, chemicals found in cleaning products, drinks, etc.
BUT, instead of relying on fasting, pills, and powders, we’re focusing on improving your diet and your digestion. One of the main benefits is invigorating your gut – the organ that makes up 70% of your immune system and is responsible for getting nutrients where they need to go for optimal health. Grain-Free ROCKS your gut – in a good way!
The Grain-Free program will revitalize your body, mind and spirit.
It's time to:
It’s time to put your health first and start feeling like the beautiful person you are!
I created this Love Your Gut Grain-Free program for 5 BIG reasons:
Are YOU ready ditch the toxins, and refresh and renew?
Are YOU ready to change the way you look and feel?
So… what happens when you actually “go Grain-Free” so to say?
Fact: A Grain-Free lifestyle does not have to be scary or depriving.
This is a delicious adventure of discovery and releasing what’s no longer serving you - both physically and emotionally.
And when you learn to finally let go of it all, you can access amazing freedom of both body and mind.
Besides, who doesn’t want to look and feel their greatest today?
Stefani is not a doctor, but she has been fighting the same battle that you have. The battle of chronic illness, unending fatigue, weight gain, and autoimmune issues. She has fought herself to adapt to a healthy diet, and then her children as well; and now has her family on the path to wellness. She is a Certified Children & Family Health Coach, and she has been where you are. So she can help you to figure out where to go from there.