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Garlic Butter Mashed Cauliflower

Author Stefani


  • 1 head of cauliflower florets cut off
  • 2 tbsp grass fed organic butter (Kerrygold)
  • 1 tbsp olive oil
  • 2 cloves of garlic diced
  • salt and pepper to taste


  • Place cauliflower florets in a steamer, and steam until they're soft (about 20 minutes)
  • Saute garlic in olive oil until it's soft and fragrant, about 5 minutes
  • Add butter to oilve oil and garlic and melt, then set aside
  • When the cauliflower is done, puree in a food processor until smooth.
  • Add the garlic, oil and butter mixture to the food processor, and process until it's mixed through
  • Add salt and pepper to taste