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This website contains affiliate links. Full disclosure.Take back control of your health by letting go of grains and sugar for two weeks!
If you’re looking for a 1:1 coaching session with Stefani to customize this program for you, please purchase this one instead!
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Sarah –
My review of 2 week grain free program
Thanks Stefani for being an awesome coach and cheerleader for me on this two week journey. At first I was skeptical that I could not go two weeks without any type of grain, but the more I learned about the other things I could eat the easier it became. The daily emails from Stefani were a huge help in keeping me motivated and provided very useful tips.
By day four I realized that I had not had a stomach ache in quite a while. I had just gotten used to having stomach trouble, but now I am happy to be feeling so much better. By the end of week 2 I weighed myself and was happy to see that I had lost 5 lbs in two weeks just by cutting out grains, sugars and processed foods!
I am definitely going to keep up this way of eating since I do feel like a new person! There are time where I will have some grains, but I am going to stick to the plan as much as I can. This has definitely been an eye opening experience! I also find myself actually researching new recipes and finding healthier substitutes for the previous things I used to eat.
Thanks Stefani and Natural Paleo Family!
Ashley Freligh –
Stefani’s Love Your Gut 2 Week Grain Free Program is awesome. The emails were encouraging and incredibly informative and I felt 100% supported over the past two weeks!
I was really excited to start the Grain Free Program! I love finding new recipes for some of my favorite meals and sticking to a plan. The emails served as daily reminders and were full of great info and tips to keep me motivated for the long haul. Everything in the program is actionable and attainable which is really important if you’re like me and can talk yourself into eating a slice of cake faster than talking yourself into a healthy meal.
After just two weeks on the Love Your Gut program I’m already feeling so much better. I had been experiencing daily headaches for quite some time now but as a stay at home mom of two I felt that could be the new normal. After Day 7, I realized I didn’t have a headache by the end of my day and still don’t. The extra perk is my 3lb weight loss over two weeks.
I’m so excited to continue to meal plan as close to the plan as possible using everything I’ve learned from Stefani’s plan. Thank you Stefani!