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Hey y’all, and welcome! I’m an Integrative Health Practitioner, recipe maker, homeschooler, and boy raiser. I enjoy quiet mornings, reconnectiing with nature, and making (eating) healthy desserts! Since overcoming my own chronic illnesses, I’m passionate about helping people find the simple ways to achieve health! Read More…

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@naturalpaleofamily

naturalpaleofamily

We set up our chicken coop this weekend! 🤩 #cul

RP @stephencabral: “Darkness cannot drive out da

If you’re looking for a hearty Paleo & Whole30 C $If you’re looking for a hearty Paleo & Whole30 Chili recipe, then this one is perfect for you! _____ It’s nutrient dense, with healthy fats, complex carbs, and loads of veggies. _____ This chili is a must-try if you’re sensitive to legumes and looking for a warm chili alternative during these cold months! ___ BONUS: It's made in the crockpot (or Instant pot!)🙌🏻 {link in bio} _____ Want to make it GAPS compliant? Sub butternut squash for sweet potatoes and enjoy 😍 _____ What's your favorite warm winter meal? • • • • • • • • • #healthyfood #healthyeating #foodie #yum #instafood #instagood #nomnom #igfood #foodstagram #instayum #eeeeeeats #paleo #cleaneating #paleodiet #realfood #wholefood #glutenfree #healthyfoodshare #dailyfoodfeed #cleaneats #naturalpaleofamily #buzzfeedfood #buzzfeast #forkyeah #beautifulcuisines #healthyliving #foodblogfeed #glutenfree #glutenfreelife #paleoeats$

Who says your valentine has to be a person? It can

"Nobody wants to tell you why discipline is so imp

It's time for Christmas cookies! If you're looking

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