Looking for a healthy way to enjoy all of the pumpkin flavors without adding unwanted junk to your diet? This roasted pumpkin soup is sure to please your cravings, and leave your family requesting more. It's perfect for cool fall evenings and will keep you warm all winter long! ... VIEW POST
Roasted Pumpkin Soup
Paleo Breakfast Pumpkin Cookies
Pumpkin cookies are a favorite of mine, but paleo breakfast pumpkin cookies take it to a whole new level because there's no sugar, no gluten or dairy, and they're healthy while still tasting delicious. What could be better? ... VIEW POST
Paleo Pumpkin Donuts {GAPS, Vegan, Sugar Free & Keto Option}
If you’re looking for a fun new twist on pumpkin flavored breakfast items this fall, then look no further than these healthy paleo pumpkin donuts. The perfect blend of sweet, nutrient dense, and filling, they will be an instant hit with your family! ... VIEW POST
Gluten Free Pumpkin Pie Parfait
It's not the holiday season without some pumpkin pie, right? I know that at least in my house growing up, pumpkin pie wasn't just on the menu - it was our favorite dessert. Flour and butter crust, sugar-filled pumpkin pie filling, and cool whip up top. It was so delicious, and so, so unhealthy. ... VIEW POST
The Teal Pumpkin Project & 5 Halloween Candy Alternatives
As a kid, I always looked forward to October. Not only is it the month of my birthday, but Halloween comes shortly after, and I'm a big fan of the dressing up and fun that comes with it. But it's more difficult these days with the amount of added sugar our kids already have in their diets, not to mention the various allergies and sensitivities to ingredients and ... VIEW POST
Healthy Paleo Pumpkin Spice Latte
I love everything about the fall season. The weather provides such a relief from the hot, southern summers that we have here. Then come the scarves and boots, outings to the corn maze and pumpkin patch, and my favorite- paleo pumpkin spiced lattes! ... VIEW POST
Gluten Free Pumpkin Angel Food Cake
It's that time of year again, y'all! Pumpkin-everything season is just around the corner, and that makes me giddy. Like, '13-year-old me at a Backstreet Boys concert' giddy. I never said it was pretty, don't judge. But this time of year is magic to me. Pumpkin cookies, pumpkin lattes, and pumpkin soups. Fall is my favorite time of year, and I've ... VIEW POST
Frosted Keto Christmas Cookies
Want to indulge in a little bit of Christmas spirit without completely derailing your diet or healing? Look no further than these Frosted Keto Christmas Cookies to hit the spot without making you hit a wall. They are perfect for an afternoon snack, a Christmas party, or any other special occasion! ... VIEW POST